Lose Weight with Living Foods Losing weight doesn't have to be boring when you focus on living foods. You may have also heard this...

10 Easy Ways To Get More Antioxidants Into Your Diet Why antioxidants? It’s no secret that antioxidants are incredibly beneficial to good...

Eat Your Stress Away - Stress Reducing Foods When you’re stressed out, the foods that you’re turning to are most likely going to be...

The number one thing people asked me when I quit eating meat was "How are you going to get any protein?", and I can't say that I blame...

Introduction Maintaining a healthy lifestyle doesn’t take as much effort as you may think. Watching the habits of other healthy people,...